Strategies For Parenting Kids Who Have Anxiety

Anxiety can affect children of all ages, showing up as sleepless nights or physical symptoms like stomach aches and headaches. As a parent, supporting your child through anxiety can be tough, but there are strategies to help them build resilience and manage their emotions.

Depression in Children and Teens

Depression is a serious mental health condition that can affect people of all ages, including children and teens. Understanding the signs and symptoms of depression in children and teens is crucial for early intervention and support.

Greenspace

Measurement-Based Care checks in with how you’re doing on a regular basis so you can better understand your mental health, ensure that your experience is at the centre of care, and feel empowered as an active partner in your care process.

Parents Anonymous®

Parents Anonymous is committed to providing evidence-based, culturally responsive and innovative programming to parents, children, and youth wishing to change their lives for the better.

PLEO

We are a non-profit family peer support organization for parents whose children to age 25 are facing mental health challenges. We are parents who have supported our own children with these challenges – we’ve been there, we get it, and we can help.