Pandemic mental health: Expert advice for teens and parents A conversation with psychiatrist Dr. Shimi Kang about helping teens through the social isolation of the COVID-19 pandemic, and how parents…
Four Tips to Ease Frustration in Remote Learning Looking for ways to minimize the amount of frustration and anxiety your child experiences while studying remotely? Here are four tips to…
Your Child’s Mental Wellness and Remote Learning Attending school remotely is a new experience for all of us. That means that there will be some inevitable road bumps and curveballs…
Grades 10-12: Tips for Supporting Learning at Home How to help your teenagers get the most out of remote education uring the coronavirus crisis, parents have suddenly been thrust into…
6 Tips to Support the Transition Back to School Check out these tips from child and youth mental health experts to help make your child’s transition back to school a little…
If you are looking for more boredom-busting ideas to do with your children while the stay-at-home order continues, check out this huge list from Rochester Kids Out And About. You will find…
Tip 1 Get dressed. Staying in pyjamas may feel easier overall, but, dressing for the day and undressing at night creates a clear transition between our awake world and our…
Looking for ways to minimize the amount of frustration and anxiety your child experiences while studying remotely? Here are four tips to help make remote learning work. Also, take…
Self-Care in the Time of Coronavirus For parents, prioritizing your own well-being benefits your whole family Rae Jacobson When you’re a parent, self-care often slips to the bottom of the list. But…
10 phrases to help kids cope with holiday disappointment this year Although nobody knows for sure what the next few months will look like, one thing is practically certain: this…