Back to School Mental Health Tips
Coping with Back to School Anxiety Anxious feelings are normal and expected in children and teens returning to school, changing schools, or for first-timers starting kindergarten. This transition can be…
How to Support the Youth In Your Life Who May Be Struggling
How to Support the Youth In Your Life Who May Be Struggling Five golden rules to help you start important conversations about mental health when it really matters …
13 Tips for Helping Anxious Kids Enjoy Summer Camp
13 Tips for Helping Anxious Kids Enjoy Summer Camp How to clear the fear to make way for a formative experience Portraits of summer camp showcase sun-splashed children playing…
Managing Behaviour
Teens and Anger How parents can model healthy coping skills What You’ll Learn What causes teenage anger? How can parents help angry teens? When should you worry about an angry…
Managing School and Student Life
Managing School and Student Life from Mind Your Mind These tips are on how to manage school and student life. And guess what?!… these tips were co-created by students for…
Helping children and teens cope with stressful public events
Helping children and teens cope with stressful public events Stressful public events—such as military action, acts of terrorism, shootings, abductions, airplane crashes, fires, natural or man-made disasters, or disease outbreaks—can…
Teen Mental Health – A Guide for Parents
Your child’s teenage years are an exciting time, but they can be tricky too. With hormones going wild and bigger pressures at school, challenging mood swings are par for the…
Se préparer pour la rentrée
5 conseils santé mentale d’experts pour aider les enfants à se préparer pour l’école cet été Pour les parents et les aidants qui souhaitent aider leur enfant à se préparer…
Getting Ready for Back-to-School
5 Expert Mental Health Tips to Help Kids Start Preparing for School This Summer For parents and caregivers looking to get a head-start on helping their child prepare for back-to-school,…
Back to School Mental Health Kit
Back-to-School Mental Health Kit READ FULL ARTICLE While back-to-school is hard for most children and youth in a normal year, this year our kids are facing extraordinary circumstances relating to…