The Ottawa Valley Ontario Health Team (OVOHT)
Ontario Health Teams (OHT) are a new way of organizing and delivering care that is more connected to patients, families, and caregivers in their local communities.
Kids Come First Health Team
The Kids Come First Health Team knows that infants, children, and youth are not adults — their healthcare needs are totally different.
Hope for Wellness Helpline
The Hope for Wellness Helpline is available to all Indigenous people across Canada.
Children & Young Persons’ Rights Resource (EN/FR)
Learn about your rights as a child, youth or young person. Find out about the laws that protect you, where you can go to make a complaint and other helpful resources.
PFLAG Renfrew County
PFLAG Renfrew County offers support and information around issues of sexual orientation and gender identity.
Crisis Line
Toll-free 1-866-996-0991 (OUTSIDE OTTAWA). This service is for individuals 16 years or older. Serving Eastern Ontario including Renfrew County, Ottawa, Stormont, Glengarry and Dundas. We’re here to provide support, 24 hours a day.
Kids Help Phone
Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, confidential support to young people in English and French.
Healthy Minds App
HealthyMinds is a problem-solving tool to help deal with emotions and cope with the stresses you encounter as a student.
Mind Your Mind
mindyourmind is an award-winning, non-profit mental health program that engages youth, emerging adults and the professionals who serve them to co-develop reliable and relevant resources.
Piecing it Together Tool
Drawing inspiration from former mindyourmind tools called Coping Kit and Life Journal, Piecing it Together is an interactive journal tool that is centred around the idea of resilience.