• Strengthening Families for Parents and Youth (SFPY)

    MYFM Centre 1 Mat-e-way Park Drive, Renfrew, Ontario, Canada

    The Strengthening Families for Parents and Youth (SFPY) program starts on March 20th, 2024. This program allows youth 12-17 to participate with their parent while gaining valuable communication and relationship-building skills. For more information or to register please reach out to: Karen Andrews: kandrews@phoenixctr.com or Sarah Haaima: shaaima@renfrewhosp.com.

  • Survivor’s Mental Health Check-in Group

    Online Event

    Survivor's Mental Health Check-in Group is a virtual, weekly check-in group for women and non-binary people who have experienced gender-based violence / violence against women. We do not offer direct intervention or specific safety planning, but rather provide a space to discuss the state of our mental health, what is helping us cope with difficulties,…

  • Survivor’s Mental Health Check-in Group-The Royal Mental Health Centre

    Virtual Event

    Survivor's Mental Health Check-in Group is a virtual, weekly check-in group for women and non-binary people who have experienced gender-based violence / violence against women. We do not offer direct intervention or specific safety planning, but rather provide a space to discuss the state of our mental health, what is helping us cope with difficulties,…

  • Finding Balance When Parenting Young Adults with Mental Health Concerns

    Virtual Event

    FREE WEBINAR ALERT from Parents for Children's Mental Health: No matter your child’s age, they will always be your child! Join us to learn strategies from parents/caregivers with lived expertise who will share the top 5 things that have helped them navigate this experience with their young adults who are 18+ experiencing mental health concerns!…

  • Communication in fair and stormy weather by the Royal Mental Health Centre

    Virtual Event

    Registrations are open for our upcoming family information and support group, “Communication in fair and stormy weather”, on April 2 at 6 p.m.! In this virtual presentation, KJ Thomas, a social worker from The Royal, will be discussing the importance of communication in family and caregiver relationships. KJ will be sharing tips and techniques, helpful…

  • PLEO – Virtual Support Group for Parents and Caregivers

    Online Event

    Virtual support Group for parents and caregivers of children 12-25 facing mental health or addiction challenges. When: held every Wednesday. Every 4th Wednesday is bilingual. Time: 6:30-8:00pm Cost: Free Via Zoom: https://us02web.zoom.us/meeting/register/tZcscumspjIjGt1JWujoUUEQRgASZ7if9MUJ?    

  • Pflag Reading Cafe

    Pembroke Public Library 237 Victoria Street, Pembroke, ON, Canada

    NEW PROGRAM! If you love to read, but you don't want to be locked into a book club selection, check out the Pflag Reading Cafe! We're super excited to launch our version of a silent book club, in partnership with Pembroke Public Library. Join us on the first Wednesday of the month, starting April 3rd.…

  • PLEO – Virtual Support Group for Family and Friends

    278 Nelson Street, Pembroke, Ontario

    Virtual support Group for all family and friends of those struggling with addiction and addictive behaviours. All are welcome to attend. When: every THURSDAY Time: 7:00-8:30pm Where: Virtual via Zoom Cost: Free    

  • BIPOC (Black, Indigenous, People of Colour) Journaling Group by The Women’s Mental Health Program at The Royal

    Virtual Event

    The Women’s Mental Health Program at The Royal presents the women’s BIPOC (Black, Indigenous, People of Colour) journaling group. This free online group is a peer-led way for BIPOC women – and people who identify as women – to express themselves through the act of journaling. Over nine weekly sessions, participants will learn about the…

  • National Alliance on Mental Illness Course for Caregivers Of Adults Experiencing a Mental Health Condition

    Cobden Arena 43 Astrolabe Road, Cobden, Ontario, Canada

    NAMI Family-to-Family course is an 8-session educational program for family, friends and significant others of adults with mental health conditions. There is no fee to attend and all course materials are provided at no cost.  The course is designed to help all family caregivers understand and support their loved one with a mental health condition…

  • Healing Through Art (HEART) Group

    Virtual Event

    Healing Through Art (HEART) Group is a 10-week expressive arts group that creates a safe space for women to experience their creative side and express their emotions through the practice of making art.  No previous skills are required, just a willingness to explore healing through art. Tools and materials needed for the art projects are…

  • Prepared and Positive: An Information Forum for Parents of Children and Youth

    Saint Paul University 223 Main Street, Ottawa

    Do you struggle getting your child to attend school? We will be presenting a workshop at this free event, hosted by The Rotary Club of West Ottawa, on School Avoidance and Refusal in children. This workshop is for any parent who has ever struggled getting their child to attend school. Join us as we help…

  • Let’s Talk Substance Use with Drug Free Kids Canada

    Online Event

      FREE WEBINAR for parents and caregivers from Parents for Children's Mental Health and Drugs Free Kids Canada Join us in exploring the current substance use landscape in Canada, including youth trends, factors influencing youth substance use, risks, and strategies to reduce harm. We will also examine best practices for parents and professionals to discuss…

  • BIG Emotions Little People

    Do you want to deepen your understanding of children's BIG emotions & ways you can effectively respond? If so, this is the workshop for you! This event is intended for: educators, parents, education-based staff, caregivers, and any professionals working directly with children. Registration directly here: https://www.eventbrite.ca/e/big-emotions-and-little-people-tickets-891621482857?aff=oddtdtcreator    

  • Pflag Pride Family Picnic

    Upper Ottawa Valley Heritage Centre

    Pflag is family for all, and we can't wait to see you at the Pflag Pride Family Picnic! Join us on June 2 from noon to 3 pm at the Upper Ottawa Valley Heritage Centre. Thanks to our generous sponsors and in-kind donors, we'll have free food, entertainment and activities, including: - Indian Tacos and…

  • Parent Summer Kick Off Party

    Rankin Community Recreation Centre

    Join CPAN as we help parents have a little fun before the school year ends!  Kick Off Summer with CPAN and all your friends!  We are offering a night of fun, featuring a live band, classic summer cocktail bar, a photo booth with swag, snacks and a late lunch at midnight!  We are a charity…

  • Krista Johnson Memorial Run for Change

    Riverside Park Pembroke, Ontario

    The Krista Johnson Memorial Run for Change has taken place at Riverside Park in Pembroke ON since 2013, to promote Krista’s legacy of healthy lifestyles among our community’s youth. We are so excited to join you all for a morning of movement and community as we celebrate running together for 10 years in Krista’s honour.…

  • How to Support Your 2SLGBTQ+ Loved One

    A presentation by Pflag Renfrew County. Join us to learn, ask questions and become a better ally. Date: June 17 from 1-2pm at the Echo Centre. Everyone is welcome.

  • Renfrew County YWHO Coffee House

    278 Nelson Street, Pembroke, Ontario

    We are so excited to be having ANOTHER coffee house event at our Pembroke site in June!Friday, June 21st3pm-6pm(registration is required)Do you have a special talent you want to show off?Do you want to meet some new people?Cheer on your peers?Have some coffee, tea, hot chocolate & treats?Register to be a performer, or an audience…

  • The Opioid Crisis with Drug Free Kids Canada

    Online Event

    The ongoing overdose crisis in Canada has claimed the lives of over 40,000 people between 2016-2023. Parents and professionals working with youth need to know how to protect not only themselves, but also young people who are using or considering using opioids, stimulants or sedatives for any purpose. This workshop examines opioids, sedatives and stimulants…

  • A Strong Start Back to School-Guiding Your Kids Through Back to School Challenges

    Online Event

    Help guide your kids through any back-to-school challenges they may be facing so they’ll have a strong start as they prepare for their return to the classroom or the campus. Register here for upcoming webinar for parents from Drug Free Kids Canada. https://events.teams.microsoft.com/.../2e3b617d-74c9-4651...

  • PLEO – Parents of Suicidal Youth Virtual Support Group

    Online Event

    Virtual support Group for parents and caregivers of suicidal youth to age 25. When: every THURSDAY Time: 6:00-7:30pm Where: Virtual via Zoom Cost: Free Registrants are expected to attend all dates in a session. Please only register for ONE session. Register now at: pleo.on.ca/psy-support-group    

  • Learning Disabilities, ADHD & Advocacy

    Virtual Event

    Parents and Caregivers are invited to attend a FREE webinar hosted by Parents for Children's Mental Health. In this webinar participants will hear an overview of Tourette Syndrome and associated "leaky brakes" (i.e., ADHD, OCD, Anxiety, etc.), how to recognize and understand them, and how to avoid misinterpretation of this behaviour. Visit Parent's for Children's…

  • Staying Calm in Crisis

    Virtual Event

    Parents and Caregivers are invited to attend a FREE webinar hosted by Parents for Children's Mental Health. Do you feel overworked and overwhelmed with ALL of the things on your plate? Do you struggle with impatience toward your child? What if there was a way to not be “thrown off” by these constant moments of…