Survivor's Mental Health Check-in Group is a virtual, weekly check-in group for women and non-binary people who have experienced gender-based violence / violence against women. We do not offer direct intervention or specific safety planning, but rather provide a space to discuss the state of our mental health, what is helping us cope with difficulties,…
Survivor's Mental Health Check-in Group is a virtual, weekly check-in group for women and non-binary people who have experienced gender-based violence / violence against women. We do not offer direct intervention or specific safety planning, but rather provide a space to discuss the state of our mental health, what is helping us cope with difficulties,…
FREE WEBINAR ALERT from Parents for Children's Mental Health: No matter your child’s age, they will always be your child! Join us to learn strategies from parents/caregivers with lived expertise who will share the top 5 things that have helped them navigate this experience with their young adults who are 18+ experiencing mental health concerns!…
Registrations are open for our upcoming family information and support group, “Communication in fair and stormy weather”, on April 2 at 6 p.m.! In this virtual presentation, KJ Thomas, a social worker from The Royal, will be discussing the importance of communication in family and caregiver relationships. KJ will be sharing tips and techniques, helpful…
Virtual support Group for parents and caregivers of children 12-25 facing mental health or addiction challenges. When: held every Wednesday. Every 4th Wednesday is bilingual. Time: 6:30-8:00pm Cost: Free Via Zoom: https://us02web.zoom.us/meeting/register/tZcscumspjIjGt1JWujoUUEQRgASZ7if9MUJ?
NEW PROGRAM! If you love to read, but you don't want to be locked into a book club selection, check out the Pflag Reading Cafe! We're super excited to launch our version of a silent book club, in partnership with Pembroke Public Library. Join us on the first Wednesday of the month, starting April 3rd.…
Virtual support Group for all family and friends of those struggling with addiction and addictive behaviours. All are welcome to attend. When: every THURSDAY Time: 7:00-8:30pm Where: Virtual via Zoom Cost: Free
The Women’s Mental Health Program at The Royal presents the women’s BIPOC (Black, Indigenous, People of Colour) journaling group. This free online group is a peer-led way for BIPOC women – and people who identify as women – to express themselves through the act of journaling. Over nine weekly sessions, participants will learn about the…
NAMI Family-to-Family course is an 8-session educational program for family, friends and significant others of adults with mental health conditions. There is no fee to attend and all course materials are provided at no cost. The course is designed to help all family caregivers understand and support their loved one with a mental health condition…
Healing Through Art (HEART) Group is a 10-week expressive arts group that creates a safe space for women to experience their creative side and express their emotions through the practice of making art. No previous skills are required, just a willingness to explore healing through art. Tools and materials needed for the art projects are…
Do you struggle getting your child to attend school? We will be presenting a workshop at this free event, hosted by The Rotary Club of West Ottawa, on School Avoidance and Refusal in children. This workshop is for any parent who has ever struggled getting their child to attend school. Join us as we help…
FREE WEBINAR for parents and caregivers from Parents for Children's Mental Health and Drugs Free Kids Canada Join us in exploring the current substance use landscape in Canada, including youth trends, factors influencing youth substance use, risks, and strategies to reduce harm. We will also examine best practices for parents and professionals to discuss…
Do you want to deepen your understanding of children's BIG emotions & ways you can effectively respond? If so, this is the workshop for you! This event is intended for: educators, parents, education-based staff, caregivers, and any professionals working directly with children. Registration directly here: https://www.eventbrite.ca/e/big-emotions-and-little-people-tickets-891621482857?aff=oddtdtcreator
Pflag is family for all, and we can't wait to see you at the Pflag Pride Family Picnic! Join us on June 2 from noon to 3 pm at the Upper Ottawa Valley Heritage Centre. Thanks to our generous sponsors and in-kind donors, we'll have free food, entertainment and activities, including: - Indian Tacos and…
Join CPAN as we help parents have a little fun before the school year ends! Kick Off Summer with CPAN and all your friends! We are offering a night of fun, featuring a live band, classic summer cocktail bar, a photo booth with swag, snacks and a late lunch at midnight! We are a charity…
The Krista Johnson Memorial Run for Change has taken place at Riverside Park in Pembroke ON since 2013, to promote Krista’s legacy of healthy lifestyles among our community’s youth. We are so excited to join you all for a morning of movement and community as we celebrate running together for 10 years in Krista’s honour.…
A presentation by Pflag Renfrew County. Join us to learn, ask questions and become a better ally. Date: June 17 from 1-2pm at the Echo Centre. Everyone is welcome.
We are so excited to be having ANOTHER coffee house event at our Pembroke site in June!Friday, June 21st3pm-6pm(registration is required)Do you have a special talent you want to show off?Do you want to meet some new people?Cheer on your peers?Have some coffee, tea, hot chocolate & treats?Register to be a performer, or an audience…
The ongoing overdose crisis in Canada has claimed the lives of over 40,000 people between 2016-2023. Parents and professionals working with youth need to know how to protect not only themselves, but also young people who are using or considering using opioids, stimulants or sedatives for any purpose. This workshop examines opioids, sedatives and stimulants…
Help guide your kids through any back-to-school challenges they may be facing so they’ll have a strong start as they prepare for their return to the classroom or the campus. Register here for upcoming webinar for parents from Drug Free Kids Canada. https://events.teams.microsoft.com/.../2e3b617d-74c9-4651...
Virtual support Group for parents and caregivers of suicidal youth to age 25. When: every THURSDAY Time: 6:00-7:30pm Where: Virtual via Zoom Cost: Free Registrants are expected to attend all dates in a session. Please only register for ONE session. Register now at: pleo.on.ca/psy-support-group
Parents and Caregivers are invited to attend a FREE webinar hosted by Parents for Children's Mental Health. In this webinar participants will hear an overview of Tourette Syndrome and associated "leaky brakes" (i.e., ADHD, OCD, Anxiety, etc.), how to recognize and understand them, and how to avoid misinterpretation of this behaviour. Visit Parent's for Children's…
Parents and Caregivers are invited to attend a FREE webinar hosted by Parents for Children's Mental Health. Do you feel overworked and overwhelmed with ALL of the things on your plate? Do you struggle with impatience toward your child? What if there was a way to not be “thrown off” by these constant moments of…
Parents and Caregivers are invited to attend a FREE webinar hosted by Parents for Children's Mental Health. In this webinar participants will hear an overview of Tourette Syndrome and associated "leaky brakes" (i.e., ADHD, OCD, Anxiety, etc.), how to recognize and understand them, and how to avoid misinterpretation of this behaviour. Visit Parent's for Children's…