• BIPOC (Black, Indigenous, People of Colour) Journaling Group by The Women’s Mental Health Program at The Royal

    Virtual Event

    The Women’s Mental Health Program at The Royal presents the women’s BIPOC (Black, Indigenous, People of Colour) journaling group. This free online group is a peer-led way for BIPOC women – and people who identify as women – to express themselves through the act of journaling. Over nine weekly sessions, participants will learn about the…

  • Healing Through Art (HEART) Group

    Virtual Event

    Healing Through Art (HEART) Group is a 10-week expressive arts group that creates a safe space for women to experience their creative side and express their emotions through the practice of making art.  No previous skills are required, just a willingness to explore healing through art. Tools and materials needed for the art projects are…

  • Prepared and Positive: An Information Forum for Parents of Children and Youth

    Saint Paul University 223 Main Street, Ottawa

    Do you struggle getting your child to attend school? We will be presenting a workshop at this free event, hosted by The Rotary Club of West Ottawa, on School Avoidance and Refusal in children. This workshop is for any parent who has ever struggled getting their child to attend school. Join us as we help…