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Staying Calm in Crisis
October 29 @ 7:00 pm - 8:00 pm
Parents and Caregivers are invited to attend a FREE webinar hosted by Parents for Children’s Mental Health.
Do you feel overworked and overwhelmed with ALL of the things on your plate?
Do you struggle with impatience toward your child?
What if there was a way to not be “thrown off” by these constant moments of upheaval?
This 60-minute workshop was created just for you, a hard-working parent that tries their best to be there for their struggling child or youth. Take 1 HOUR to discover new ways to navigate your relationships with more awareness, internal resource and calm.
In this free webinar you will:
• Explore and learn tools to ground yourself in moments of overwhelm.
• Practice meditations that will prepare you for the next melt down.
• Build more awareness, so that you can interrupt your recurrent behaviour patterns.
• Explore and learn tools to ground yourself in moments of overwhelm.
• Practice meditations that will prepare you for the next melt down.
• Build more awareness, so that you can interrupt your recurrent behaviour patterns.
Visit Parent’s for Children’s Mental Health FaceBook page to register or REGISTER HERE