Survivor’s Mental Health Check-in Group-The Royal Mental Health Centre

Survivor’s Mental Health Check-in Group is a virtual, weekly check-in group for women and non-binary people who have experienced gender-based violence / violence against women.

We do not offer direct intervention or specific safety planning, but rather provide a space to discuss the state of our mental health, what is helping us cope with difficulties, and how we plan to take care of ourselves going forward. This group is open, and operates as a drop-in style.

 Tues. from 1 to 2 PM via Zoom
 To register: email KJ.Thomas@theroyal.ca