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Phoenix Centre
For Children and Families
Phoenix CentrePhoenix Centre
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  • Home
  • About
    • Our Team
    • Join Us
    • Phoenix Centre News
    • Strategic Plan
    • Donate Now
  • Services
    • Intake Process
    • Family & Child Treatment Program
      • Attachment Services
      • Trauma Services
      • Intensive Services
    • Groups
      • Building the House from the Ground Up
      • Changing Families
      • Parents Anonymous®
    • Day Treatment Programs
      • Valleycrest
      • New Horizons
    • Youth Justice Programs
      • Youth Mental Health Court Worker Program
      • Extrajudicial Measures (EJM) Program
      • Extrajudicial Sanctions (EJS) Program
      • Intersections Program
    • Parent Programs
  • Resources
    • Greenspace
    • Youth Resources
    • Parent Resources
    • Mental Health Tips & Strategies
    • Articles
    • Q&A
  • OVOHT
  • Events
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education

MindShift® CBT App

Youth ResourcesBy AdminApril 5, 2016

MindShift® CBT App Is anxiety getting in the way of your life? MindShift® CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax…

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