TMH Speaks
TMH Speaks The TMH Speaks magazine series is designed to provide a quick overview of common mental illnesses for teens. Each resource includes associated supports and resources.
BounceBack®
BounceBack® We all feel sad sometimes. But when feeling low, stressed out, worried, depressed, irritable, angry – or even nothing at all – gets to be too much, remember that…
Good 2 Talk
Good 2 Talk Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental health, addictions and well-being to post-secondary students in Ontario: 24…
Mind Your Mind
Mind Your Mind mindyourmind is an award-winning, non-profit mental health program that engages youth, emerging adults and the professionals who serve them to co-develop reliable and relevant resources. These resources are…
Piecing it Together Tool
Drawing inspiration from former mindyourmind tools called Coping Kit and Life Journal, Piecing it Together is an interactive journal tool that is centred around the idea of resilience. Be guided…