PLEO
PLEO We are a non-profit family peer support organization for parents whose children to age 25 are facing mental health challenges. We are parents who have supported our own children…
MindShift® CBT App
MindShift® CBT App Is anxiety getting in the way of your life? MindShift® CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax…
Jack.org
Jack.org Jack.org is Canada’s only charity training and empowering young leaders to revolutionize mental health in every province and territory. Through Jack Talks, Jack Chapters, and Jack Summits, young leaders identify…
ConnexOntario
ConnexOntario Funded by the Government of Ontario, ConnexOntario provides free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness or gambling. We are here to…
Healthy Minds App
Healthy Minds App Life as a student can be stressful – assignments, part-time jobs, sports, clubs, relationships, family responsibilities. In fact, during your years as a student, you will face…
TMH Speaks
TMH Speaks The TMH Speaks magazine series is designed to provide a quick overview of common mental illnesses for teens. Each resource includes associated supports and resources.
BounceBack®
BounceBack® We all feel sad sometimes. But when feeling low, stressed out, worried, depressed, irritable, angry – or even nothing at all – gets to be too much, remember that…
Mind Your Mind
Mind Your Mind mindyourmind is an award-winning, non-profit mental health program that engages youth, emerging adults and the professionals who serve them to co-develop reliable and relevant resources. These resources are…