Preventing Parental Burnout

Parenting, especially in challenging times, can be overwhelming. It’s important to recognize when you’re reaching a breaking point and take proactive steps to prevent burnout. Here are six tips to help you manage stress and care for your well-being while supporting your child’s mental health.

PLEO

We are a non-profit family peer support organization for parents whose children to age 25 are facing mental health challenges. We are parents who have supported our own children with these challenges – we’ve been there, we get it, and we can help.