YOUTH RESOURCES

Crisis Line for Pop up

Crisis Line

Crisis Line The Child, Youth and Crisis Line provides access to crisis professionals 24 hours a day, seven days a…

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Mind Check

Mind Check This website is designed to help youth and young adults check out how they’re feeling and quickly connect…

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The Jack Project

The Jack Project Jack.org is the only national network of young leaders transforming the way we think about mental health.…

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Kids Help Phone

Kids Help Phone We’re Canada’s only toll-free, 24-hour, bilingual and anonymous phone counselling, web counselling and referral service for children and youth. Every…

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Booster Buddy

Booster Buddy BoosterBuddy is a free app designed to help teens and young adults improve their mental health. Manage your…

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Healthy Minds App

Healthy Minds App Life as a student can be stressful – assignments, part-time jobs, sports, clubs, relationships, family responsibilities. In…

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TMH Speaks

TMH Speaks The TMH Speaks magazine series is designed to provide a quick overview of common mental illnesses for teens. Each resource…

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What Works 4 U

What Works 4 U Feel like your treatment isn’t working for you? Remember that mental health treatment is not one…

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Good 2 Talk

Good 2 Talk Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental…

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Mind Your Mind

Mind Your Mind mindyourmind is an award-winning, non-profit mental health program that engages youth, emerging adults and the professionals who serve…

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Screening Self-Test

Screening Self-Test Offered by heretohelp, a project of the BC Partners for Mental Health and Addictions, screening self-tests are tools…

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Coping Kit

Create your own Crisis Plan – it’s like a mental health first aid kit created by you. The crisis plan…

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