The Ottawa Valley Ontario Health Team (OVOHT)
Ontario Health Teams (OHT) are a new way of organizing and delivering care that is more connected to patients, families,…
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Kids Come First
Kids Come First The Kids Come First Health Team knows that infants, children, and youth are not adults — their…
Greenspace
CLIENTS Your voice at the heart of care. Measurement-Based Care checks in with how you’re doing on a regular basis…
Hope for Wellness Helpline
Hope for Wellness Helpline The Hope for Wellness Helpline is available to all Indigenous people across Canada. Experienced and culturally…
Back to School Mental Health Tips
Coping with Back to School Anxiety Anxious feelings are normal and expected in children and teens returning to school, changing…
Managing School and Student Life
Managing School and Student Life from Mind Your Mind These tips are on how to manage school and student life.…
Western Students Create Mental Health Website for Youth & Parents
Western Students Create Mental Health Website for Youth & Parents Read Full Article It’s called Reading to Flourish, a new…
Crisis Line
Crisis Line The Child, Youth and Crisis Line provides access to crisis professionals 24 hours a day, seven days a…
MindShift® CBT App
MindShift® CBT App Is anxiety getting in the way of your life? MindShift® CBT uses scientifically proven strategies based on…
Kids Help Phone
Kids Help Phone Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, confidential support to young people…
Healthy Minds App
Healthy Minds App Life as a student can be stressful – assignments, part-time jobs, sports, clubs, relationships, family responsibilities. In…
TMH Speaks
TMH Speaks The TMH Speaks magazine series is designed to provide a quick overview of common mental illnesses for teens. Each resource…
BounceBack®
BounceBack® We all feel sad sometimes. But when feeling low, stressed out, worried, depressed, irritable, angry – or even nothing…
Good 2 Talk
Good 2 Talk Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental…
Mind Your Mind
Mind Your Mind mindyourmind is an award-winning, non-profit mental health program that engages youth, emerging adults and the professionals who serve…
Piecing it Together Tool
Drawing inspiration from former mindyourmind tools called Coping Kit and Life Journal, Piecing it Together is an interactive journal tool…