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Phoenix Centre
For Children and Families
Phoenix CentrePhoenix Centre
  • About
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      • Local, Provincial & National Resources
    • Mental Health Tips and Strategies
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  • OVOHT
  • Contact
  • Home
  • About
    • Our Team
    • Careers
    • News
    • Vision, Mission & Values
    • Strategic Plan
    • Donate Now
  • Services
    • Intake Process
    • Family & Child Treatment Program
      • Attachment Services
      • Trauma Services
      • Intensive Services
    • Groups
      • Building the House from the Ground Up
      • Changing Families
      • Parents Anonymous®
    • Day Treatment Programs
      • Valleycrest
      • New Horizons
    • Youth Justice Programs
      • Youth Mental Health Court Worker Program
      • Extrajudicial Measures (EJM) Program
      • Extrajudicial Sanctions (EJS) Program
      • Intersections Program
    • Parent Programs
  • One Stop Talk
  • Resources
    • Greenspace
    • Child & Youth Resources
    • Parent & Caregiver Resources
    • Indigenous Resources
      • Family and Child Therapy
    • Mental Health Tips and Strategies
    • Articles
    • Q&A
  • OVOHT
  • Events
  • Contact

Mental Health Tips and Strategies

Mental Health Tips & StrategiesBy Bonnie McIntyre

The Phoenix Centre has compiled a list of mental health tips and strategies to help children, youth and their families. You may find these tips helpful in managing your families’ mental health wellness. Check back often as the list is regularly updated.

How to Support the Youth In Your Life Who May Be Struggling

ArticlesBy Bonnie McIntyre

If your teen is struggling, whether with mental health issues, stress, or other life challenges, it’s crucial to offer support in a way that makes them feel understood and empowered. Here are five tips to help guide you in supporting the teen in your life.

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